The vitamin supplement VEG 1 was created in England by Dr. Stephen Walsh, especially for the requirements of vegans. The product contains B12 and folic acid, iodine, vitamin D, selenium, Vitamin B2 and Vitamin B 6.
This supplement comes in bottles of 90 tablets which is a THREE month supply for adults.
Directions: One tablet per day for adults. Half a tablet per day for children aged 2-12. Always chew or crush tablets for maximum absorption. Do not exceed recommended intake.
One chewable tablet contains (% of the EU recommended daily dose):
vitamin B2 - 1.6mg (100%)
vitamin B6 - 2mg (100%)
folic acid - 200µg (100%)
vitamin B12 - 10µg (1000%)
vitamin D - 10µg (200%)
iodine - 150µg (100%)
selenium - 60µg (N/A)
Ingredients: Sugar, Dextrose, Acacia, Selenomethionine (Selenium), Stearic Acid, Flavour (Blackcurrant), Erfocalciferol Preperation (D2), Pyridoxine Hydrochloride (B6), Magnesium Stearate, Riboflavin (B2), PVP, Folacin (Folic Acid), Potassium Iodine (Iodine), Cyanocobalamin (B12).
Warning: Contains iodine, use with caution if you have thyroid problems